The Anxiety/Panic Disorder Support Group is primarily destined to support people who are experiencing anxiety and other related disorders.

Undoubtedly, the death of someone we love changes our lives forever. The period, which preceded the death as well as that which followed it, is a long and painful journey characterised by grief and mourning.  Grief is what we think and feel on the inside, after someone we love dies, while mourning is the outward expression of those thoughts and feelings.  We all grieve when someone we love dies, but if we are to heal, we must also mourn.

The Eating Disorders Support Group is specifically designed for individuals who struggle with eating disorders: Anorexia, Bulimia and Binge Eating. It should be pointed out that family and friends are welcome to participate as they thus take up a more active role in the struggle of their loved one.

The Drug, Alcohol and Smoking Addiction Support Groups focus on empowerment based on motivational enhancement therapy and cognitive behavioural therapy.  They are specifically designed for addicts at all stages of recovery to get together to discuss their experiences, coping strategies and personal sources of hope.

An experimental workshop for children and their pets that will encourage them to talk more about the relationship with their pets and other things.